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Keywords: meditation, reiki, coaching, holistic, art

Change begins with  an intention...


...but the best intentions can get shoved aside in this busy world.


...with meditation and/or energy work (reiki sessions are a great introduction to energy work), your focus will clear, your emotions will become much more manageable, you'll find time for what's important, let go of what's not, and your life will flow in the direction of your dreams!

The video below gives a little taste of energy balancing for you.