Barb McLaughlin
Day 15 of the Heart/Brain Coherence Challenge
Fifteen days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5 minutes...
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Barb McLaughlin
- Jan 14, 2022
- 1 min
Day 14 of the Heart/Brain Coherence Challenge
Two weeks ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5 minutes or...
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Barb McLaughlin
- Jan 13, 2022
- 1 min
Day 13 of the Heart/Brain Coherence Challenge!
Thirteen days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5...
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Barb McLaughlin
- Jan 12, 2022
- 1 min
Day 12 of the Heart/Brain Coherence Challenge
Twe lve days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5 minutes...
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Barb McLaughlin
- Jan 11, 2022
- 1 min
Day 11 of the Heart/Brain Coherence Challenge
We are now eleven days into the Heart/Brain Coherence Challenge! Eleven days ago I began a new practice to relieve stress, improve my...
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Barb McLaughlin
- Jan 10, 2022
- 1 min
Day 10 of the Heart/Brain Coherence Challenge
We are now ten days into the Heart/Brain Coherence Challenge! I had a little oopsie and forgot to post yesterday. Ten days ago I began a...
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Barb McLaughlin
- Jan 8, 2022
- 1 min
Day 8 of The Heart/Brain Coherence Challenge
We are now eight days into the Heart/Brain Coherence Challenge! Eight days ago I began a new practice to relieve stress, improve my...
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Barb McLaughlin
- Jan 7, 2022
- 1 min
We Are One Week Into The Heart/Brain Coherence Challenge!
We are now one week into the Heart/Brain Coherence Challenge! Seven days ago I began a new practice to relieve stress, improve my health...
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Barb McLaughlin
- Jan 6, 2022
- 1 min
Day 6 of the Heart/Brain Coherence Challenge
Da y 6 of the heart/brain coherence challenge is here! Six days ago I began a new practice to relieve stress, improve my health and amp...
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Barb McLaughlin
- Jan 5, 2022
- 1 min
Day 5 of the Heart Brain Coherence Challenge
Day 5 of the heart/brain coherence challenge is here! Five days ago I began a new practice to relieve stress, improve my health and amp...
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Barb McLaughlin
- Jan 4, 2022
- 1 min
Day 4 of the Heart/Brain Coherence Challenge
Day 4 of the heart/brain coherence challenge is here! Four days ago I began a new practice to relieve stress, improve my health and amp...
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Barb McLaughlin
- Jan 3, 2022
- 1 min
Day 3 of the Heart/Brain Coherence Challenge
Day 3 of the heart/brain coherence challenge is here! Three days ago I began a new practice to relieve stress, improve my health and amp...
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Barb McLaughlin
- Dec 31, 2021
- 1 min
A Challenge to Start 2022
As many people experience after Christmas, this morning I was feeling just "meh", not really able to pinpoint a problem, but feeling a...
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Barb McLaughlin
- Nov 13, 2021
- 1 min
No Supply Chain Problem in Our Hearts!
The holidays are rapidly approaching and many of us are scrambling to find gifts for our loved ones. This has been made more difficult...
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Barb McLaughlin
- Oct 22, 2021
- 1 min
Venturing Out
Almost 2 weeks ago now, I was part of a local festival as a vendor. I haven't done one of these in many years. I have tried 3 vendor...
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Barb McLaughlin
- Sep 30, 2021
- 2 min
Gratitude
For the last 12 weeks, I have been keeping a gratitude journal. First thing every morning, I write down many, many things I am grateful...
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Barb McLaughlin
- Sep 15, 2021
- 2 min
Milestone
Today, I received notification that my Master's thesis has been accepted by the board at the University of Holistic Theology! It has been...
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Barb McLaughlin
- Sep 3, 2021
- 1 min
Connections
Every morning at the end of my yoga practice, I pause to remember my teachers. Here is what I have come to believe. EVERYONE you connect...
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Barb McLaughlin
- Aug 23, 2021
- 1 min
Through the Eyes of a Child
Artist blocks are definitely a real thing! I have just not been producing much art lately. I think I have been so focused on making art...
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Barb McLaughlin
- Aug 9, 2021
- 1 min
Gone but Not Forgotten
I have struggled with getting this blog post published. Last month I painted the most emotional painting for me to date. I smiled through...
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