I have been on a healing journey for most of my adult life. Childhood trauma has affected me in so many ways, most of which I am just now...

Due to a need to pare down inventory because I am moving to a new place with limited storage soon, I am putting a 25% discount on all my...

Sometimes in life, the way forward is so narrow that you have to take on part of the journey alone. There are new and exciting people to...

I'm excited to introduce my new, expanding series, Thresholds! This series is comprised of acrylic paintings of aging doors. These doors...

Twenty one days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5...

Twenty days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5 minutes...

Nineteen days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5...

Eighteen days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5...

Seventeen days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5...

Sixteen days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5 minutes...

Fifteen days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5 minutes...

Two weeks ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5 minutes or...

Thirteen days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5...

Twe lve days ago I began a new practice to relieve stress, improve my health and amp up my happiness. It is free, it only takes 5 minutes...

We are now eleven days into the Heart/Brain Coherence Challenge! Eleven days ago I began a new practice to relieve stress, improve my...

We are now ten days into the Heart/Brain Coherence Challenge! I had a little oopsie and forgot to post yesterday. Ten days ago I began a...

We are now eight days into the Heart/Brain Coherence Challenge! Eight days ago I began a new practice to relieve stress, improve my...

We are now one week into the Heart/Brain Coherence Challenge! Seven days ago I began a new practice to relieve stress, improve my health...

Da y 6 of the heart/brain coherence challenge is here! Six days ago I began a new practice to relieve stress, improve my health and amp...

Day 5 of the heart/brain coherence challenge is here! Five days ago I began a new practice to relieve stress, improve my health and amp...