Hi, there! Thank for visiting my Services page!

Check out the ebooks and courses in the upper right hand corner! Also...

I'm offering free downloads and special links to interesting sites below to help you clarify the changes you want to make in your life!!!




I gave a workshop several years ago called Soul Crafting. It was created for the participants to get to know themselves better through crafting.



You can view and download/print (if you wish) the "playsheet" by right clicking here.

I hope you have fun with it!




The next is a worksheet to clarify your goals and set up a loose timeline to achieve them.



You can view and download/print it by right clicking and choosing "save link as" here if you wish.




You can right click and choose "save link as" here for a Gratitude Exercise you can do anytime, anywhere! 

Please take my short survey so that I can learn a little about your coaching needs to better tailor my programs to fit you. Information will not be shared.


Take the VIA Character Strengths quiz to get to know how to use them to improve aspects of your life.

Try Laughter Yoga!

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Keywords: meditation, reiki, coaching, holistic, art