Craniosacral therapy is a natural touch therapy turning heads within complementary and holistic medicine. It’s a subtle hands-on technique administered by a trained therapist to bring your body back to balance and healing.
But can you perform craniosacral therapy on yourself?
Keep reading as we explore how to do craniosacral therapy on yourself for self-care.
How to Perform Craniosacral Therapy on Yourself - Treatwiser
How To Do DIY Craniosacral Therapy (thelist.com)